February has been full: farm work, home renovations, parenting. . . but I have gotten some reading in. I thought I’d share three of my favorites from the month.
Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson. Robinson examines the nutritional profiles of different fruits and vegetables; she explains how the breeding of fruits and vegetables over the years has caused them to be less nutrient-dense. Basically, we’ve ended up with more starch and less vitamins. She includes helpful charts of the most nutritious varieties of fruits and vegetables (who knew that red lettuce is generally better than green!) and some fun recipes. My only regret is that I ordered my garden seeds before I read this book.
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. I had to read this one quickly because it was a library copy (and somehow I had too many library books all at the same time!) The sections on organizational/business habits were particularly interesting to me. Little habits contribute towards big results. Duhigg uses a lot of stories and case studies to illustrate his points, making this a quick, but thought-provoking read.
All The Light We Cannot See by Anthony Doerr. Doerr tells two parallel stories that take place during the German occupancy of France in WWII. I’ve never read a book with a blind heroine, so I found the one story particularly riveting. I’d highly recommend this book. (If I’m going to take the time to blog about a book, it is safe to assume that I’d recommend it.)